Pantry

Spices

sea salt
black pepper
dried herb mix (such as Herbs de Provence or Italian herbs)
dried oregano
dried chilli flakes
chilli powder
ground cumin
ground coriander
ground cinnamon
garam masala
garlic, fresh

Oils & Vinegars

vegetable oil
olive oil
white wine vinegar
balsamic vinegar

Condiments

soy sauce (such as Kikkoman)
Worcestershire sauce
Dijon mustard
ketchup
mayonnaise

Canned & Dry Items

chopped tomatoes
tomato puree
canned beans (kidney, borlotti, pinto...)
dried red lentils
wholewheat pasta (spaghetti, penne, fusilli...)
brown rice
basmati rice
couscous
porridge oats
canned tuna steak or chunks
stock cubes (vegetable, chicken, beef...)

Baking Products

self-raising flour
granulated sugar
brown sugar
baking powder
baking soda
fast-action yeast
honey